Sunday, July 31, 2011

Conditioning Camp and So On...

Players,
The next two days please bring cleats and athletic shoes as well as your helmet.
We are officially less than 3 weeks from our first game. The coaching staff, as well as guest coaches felt the Team Camp was an enormous success and the team got better individually and as a whole.
UNITY!!
Now, we move on to our conditioning camp and the beginning of a 3 week run into our first game. We play host to a very successful and experienced Spanish Fork program on August 19th, we will need to use every minute of the next 3 weeks very efficiently to prepare for this and our following games. Conditioning camp starts on Monday morning at 8 AM. We will begin in the lecture hall with team meetings and working on team unity and leadership activities...


Following our team meeting we will be having a guest speaker for the team that will tell us about the Gold Card Fundraiser we have coming up.  This will only take about 10 minutes, then we will begin our Strength and Conditioning Testing. Strength and conditioning tests the next two day will include bench, squat, cleans, vertical and broad jump, 40 test and shuttle runs. 

We will also be having concussion tests the next 2 days and we are hosting the Ute Conference Kids Camp monday and tuesday from 5 until 7, this camp is an opportunity for our players to work with the Ute Conference players.

The season is almost here.  Time to get prepared!

Saturday, July 23, 2011

Forgot the Link to the Flyer!!

Here is a Link to the Flyer

Team Camp Flyer

Players, just a reminder that we will be holding our 2011 Team Camp next Weds and Thurs at Dozier Field. Attached is the flyer. No lifting on Monday the 25th as we will be observing The 24th of July. We will resume morning workouts on Tues morning at 9 am.

The following week, August 1-5 will be our conditioning camp week. Practices this week will be held from 8 until Noon.
And in 2 weeks we are full go with Doubles week, August 8-12, concluding our practice week with the Annual Red-White Scrimmage night night of the 12th! Pie auction will follow the next day August 13th!
Then its time to focus on Spanish Fork and get the 2011 Miners Football Season Rolling!

See Tuesday! Have a great and SAFE weekend!!

Coach Smalley